Sports Nutrition Workshop for Sports Team

As part of Phase I of "Nutrition awareness" program, The Sports Office at the Deanship of Student Affairs of Ajman University, in cooperation with the Department of Health Education in Ajman Medical Zone organized a workshop on "Sports Nutrition" for the members of the sports teams for different Universities in the Emirate of Ajman and Sharjah.

During the workshop, Ms. Alia Alshamsi, Clinical Nutritionist and Head of Health Education and Promotion, Ajman Medical Zone, gave a presentation on healthy food, particularly for athletes, and talked about how to follow an ideal diet program for sports training.

"Achieving the best results for sports teams requires knowledge of proper nutrition systems and a healthy diet program that keeps athletes fit and active," said Asma Alshamsi, sports programs director at the Office of Student Life.