Professional Excellence and Stress Management Workshop

Career Counseling Center at Ajman University of Science and Technology organized a workshop entitled “Professional Excellence and Stress Management”. Dr. Hisham Abdul Ghaffar, Assistant Professor, College of Information, Mass Communication and Humanities at Ajman University, he specializes in teaching the Art of Negotiation. Thirty-five graduates and expected graduates students who attended were interested in developing skills of stress management,

The workshop outlined the various categories of stressful situations and the behavioral and mental anomalies that indicate the presence of stress. He also pointed out the steps taken to manage stress and how to identify the main causes of stress.

The audience learnt about the ways to excel professionally by overcoming the stress in everyday life and work. The art of professional excellence was highlighted for the benefit of those present.

The students expressed their appreciation for the workshop and its relevance to their professional career path.